How to make delicious and healthy banana yogurt

Frozen banana yogurt
source image from google image
recipes from www.eatsamazing.co.uk

If you are dieting eating snacks do not worry for this one. Banana yogurt can be your snack
with tasty, healthy and without the need to worry about the fat. You want to know how to make? Check this out!

Necessary materials;
1 large banana mature size.
150 grams of yogurt (which is naturally more recommended)
Little banana chips can be added as a topping her. Can be replaced with other fruits such as strawberry or cherry.



How to make banana yogurt;

1. Prepare at least 12 silicone muffin cups, neatly arranged on baking sheet if it were enough to put in the freezer.
   
   

   

   silicone muffine cups


2. Peel ripe bananas and puree on a plate with a fork or potato masher. After a smooth, put the bananas into a bowl and mix yogurt into the same bowl. Whisk until the ingredients are well blended.
3. Insert the banana yogurt cake batter into each cups with a spoon. For evenly, so that all the cups gets. After yogurt divisible into cups, sprinkle topping banana or other fruit chips according to your taste on it. No topping is also not a problem. 

   

   sources image; www.eatsamazing.co.uk

4. Insert the pan containing the cups that have been poured into the mixture to the freezer and freeze for several hours. After a perfect frozen, remove from the cups and ready to eat immediately. Or you may also save it back into the freezer until time to be served later.

Ice banana yogurt cake can also be taken as a basis, as a dessert for lunch at work or school. But if too long will this cake will soften and not frozen anymore but will remain good if stored in an airtight lunch box or anti spill.